When I\u2019m feeling overwhelmed and out of sorts, these five small practices always help me connect to myself again. <\/p>\n
The post 5 Small Practices That Help Me Connect to Myself When I’m Overwhelmed<\/a> appeared first on Wit & Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" When I\u2019m feeling overwhelmed and out of sorts, these five small practices always help me connect to myself again. The post 5 Small Practices That Help...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/posts\/580"}],"collection":[{"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":1,"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":581,"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/posts\/580\/revisions\/581"}],"wp:attachment":[{"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/femme-50-ans.com\/index.php\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}